Boxing Basics

Authentic drills, conditioning, bag work, and instruction in basics of boxing technique. This is a no contact class.

Boxing Fundamentals

Technique and application. This class incudes technical boxing instruction and light contact.

Advanced Boxing

Competitive boxing techniques and application. Class includes full contact sparring.

Youth Competition Class

(Ages 7-12) - This class is designed for developing youth amateur boxers and will require a minimum of three private classes and coach approval to attend.

Sparring / Open sparring

Must be active USA Boxing member to participate.

learn to hit and not get hit.